Digital Companion Guidebook (PDF)

This 27-page guide is packed with tools for your healing journey and is an ADD-ON to 'The Anatomy of Healing' oracle deck. 🌟 If you want to ground yourself, have trouble sleeping or want to learn how to sit with your feelings and uncover how to let go — it’s all in this digital companion among many other helpful tools that support you along the way. I’ve poured my heart into this guide to offer you more ways to connect with yourself.

What to expect:
- Soothing breathing exercises for rest, anxiety, stress, better sleep + gaining more energy
- Lots of journal prompts that allow you to process and release your emotions & help you reflect on what you need right now
- New 3 + 4 spreads, especially designed for 'The Anatomy of Healing oracle deck' to dive even deeper into the connection between your body + emotions
- Practical tools and ideas to nurture your body and mind (because selfcare isn’t selfish :)

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PS: You'll be asked for your shipping address, too. But no worries — it's all happening online. :-) And you’ll receive a link to download your guide shortly after your purchase.